Publications

Featured

Sex differences in skeletal muscle metabolism in exercise and type 2 diabetes mellitus
MacGregor K, Ellefsen S, Pillon NJ, Hammarström D, Krook A
Nat Rev Endocrinol 21(3): 166-179, 2024
PubMed
Ribosome accumulation during early phase resistance training in humans
Hammarström D, Øfsteng SJ, Jacobsen NB, Flobergseter KB, Rønnestad BR, Ellefsen S
Acta Physiol (Oxf) 235(1): e13806, 2022
PubMed Data and code
Benefits of higher resistance-training volume are related to ribosome biogenesis
Hammarström D, Øfsteng S, Koll L, Hanestadhaugen M, Hollan I, Apró W, Whist JE, Blomstrand E, Rønnestad BR, Ellefsen S
J Physiol 598(3): 543-565, 2020
PubMed

All publications

Limited reproducibility of individual physiological adaptations to repeated endurance exercise training
Odden IU, Hamarsland H, Odden TU, Hammarström D, Rustaden AM, Koll L, Hanestadhaugen M, Larsen S, Ellefsen S, Hansen J, Nygaard H, Lundby C, Mølmen KS
J Appl Physiol (1985) 141(1): 38-57, 2026
PubMed
Similar performance and muscle adaptations between intervals with and without blood flow restriction in well-trained cyclists
Zambolin F, Vikmoen O, Cumming KT, Skattebo Ø, Ødemark HN, Øfsteng SF, Hammarström D, Hansen J, Rønnestad BR, Raastad T
J Appl Physiol (1985) 140(3): 699-709, 2026
PubMed
Block Training With Moderate- or High-Intensity Intervals Both Improve Endurance Performance in Well-Trained Cyclists
Rønnestad BR, Odden IU, Solum KS, Rustaden AM, Hamarsland H, Hammarström D, Nygaard H, Mølmen KS
Eur J Sport Sci 25(11): e70067, 2025
PubMed
A Moderate-Intensity Interval Training Block Improves Endurance Performance in Well-Trained Cyclists
Mølmen KS, Odden I, Sørensen MD, Rustaden AM, HAMMARSTRÖm D, Hansen J, Nygaard H, Hamarsland H, Rønnestad BR
Med Sci Sports Exerc 57(8): 1780-1789, 2025
PubMed
The higher oxygen consumption during multiple short intervals is sex-independent and not influenced by skeletal muscle characteristics in well-trained cyclists
Urianstad T, Hamarsland H, Odden I, Lorentzen HC, Hammarström D, Mølmen KS, Rønnestad BR
Eur J Sport Sci 24(11): 1614-1626, 2024
PubMed
The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain
Odden I, Nymoen L, Urianstad T, Kristoffersen M, Hammarström D, Hansen J, Mølmen KS, Rønnestad BR
Eur J Sport Sci 24(11): 1583-1596, 2024
PubMed
Superiority of High-Load vs. Low-Load Resistance Training in Military Cadets
Øfsteng SF, Hammarström D, Knox S, Jøsok Ø, Helkala K, Koll L, Hanestadhaugen M, Raastad T, Rønnestad BR, Ellefsen S
J Strength Cond Res 38(9): 1584-1595, 2024
PubMed
Glucose ingestion before and after resistance training sessions does not augment ribosome biogenesis in healthy moderately trained young adults
Lian K, Hammarström D, Hamarsland H, Mølmen KS, Moen SC, Ellefsen S
Eur J Appl Physiol 124(8): 2329-2342, 2024
PubMed
Normalization of gene expression data revisited: the three viewpoints of the transcriptome in human skeletal muscle undergoing load-induced hypertrophy and why they matter
Khan Y, Hammarström D, Ellefsen S, Ahmad R
BMC Bioinformatics 23(1): 241, 2022
PubMed
Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists
Rønnestad BR, Urianstad T, Hamarsland H, Hansen J, Nygaard H, Ellefsen S, Hammarström D, Lundby C
Med Sci Sports Exerc 54(9): 1515-1526, 2022
PubMed
Heat suit training increases hemoglobin mass in elite cross-country skiers
Rønnestad BR, Lid OM, Hansen J, Hamarsland H, Mølmen KS, Nygaard H, Ellefsen S, Hammarström D, Lundby C
Scand J Med Sci Sports 32(7): 1089-1098, 2022
PubMed
Increasing Oxygen Uptake in Cross-Country Skiers by Speed Variation in Work Intervals
Rønnestad BR, Bakken TA, Thyli V, Hansen J, Ellefsen S, Hammarstrøm D
Int J Sports Physiol Perform 17(3): 384-390, 2021
PubMed
Chronic obstructive pulmonary disease does not impair responses to resistance training
Mølmen KS, Hammarström D, Falch GS, Grundtvig M, Koll L, Hanestadhaugen M, Khan Y, Ahmad R, Malerbakken B, Rødølen TJ, Lien R, Rønnestad BR, Raastad T, Ellefsen S
J Transl Med 19(1): 292, 2021
PubMed
Vitamin D3 supplementation does not enhance the effects of resistance training in older adults
Mølmen KS, Hammarström D, Pedersen K, Lian Lie AC, Steile RB, Nygaard H, Khan Y, Hamarsland H, Koll L, Hanestadhaugen M, Eriksen AL, Grindaker E, Whist JE, Buck D, Ahmad R, Strand TA, Rønnestad BR, Ellefsen S
J Cachexia Sarcopenia Muscle 12(3): 599-628, 2021
PubMed
Superior Physiological Adaptations After a Microcycle of Short Intervals Versus Long Intervals in Cyclists
Rønnestad BR, Øfsteng SJ, Zambolin F, Raastad T, Hammarström D
Int J Sports Physiol Perform 16(10): 1432-1438, 2021
PubMed
Performance-Determining Variables in Long-Distance Events: Should They Be Determined From a Rested State or After Prolonged Submaximal Exercise?
Noordhof DA, Øfsteng SJ, Nirenberg L, Hammarström D, Hansen J, Rønnestad BR, Sandbakk Ø
Int J Sports Physiol Perform 16(5): 647-654, 2020
PubMed
Increased biological relevance of transcriptome analyses in human skeletal muscle using a model-specific pipeline
Khan Y, Hammarström D, Rønnestad BR, Ellefsen S, Ahmad R
BMC Bioinformatics 21(1): 548, 2020
PubMed
Systemic and muscular responses to effort-matched short intervals and long intervals in elite cyclists
Almquist NW, Nygaard H, Vegge G, Hammarström D, Ellefsen S, Rønnestad BR
Scand J Med Sci Sports 30(7): 1140-1150, 2020
PubMed
Effects of Initial Performance, Gross Efficiency and O 2peak Characteristics on Subsequent Adaptations to Endurance Training in Competitive Cyclists
Skovereng K, Sylta Ø, Tønnessen E, Hammarström D, Danielsen J, Seiler S, Rønnestad BR, Sandbakk Ø
Front Physiol 9: 713, 2018
PubMed
Hypobaric live high-train low does not improve aerobic performance more than live low-train low in cross-country skiers
Robach P, Hansen J, Pichon A, Meinild Lundby AK, Dandanell S, Slettaløkken Falch G, Hammarström D, Pesta DH, Siebenmann C, Keiser S, Kérivel P, Whist JE, Rønnestad BR, Lundby C
Scand J Med Sci Sports 28(6): 1636-1652, 2018
PubMed
Strength training improves double-poling performance after prolonged submaximal exercise in cross-country skiers
Øfsteng S, Sandbakk Ø, van Beekvelt M, Hammarström D, Kristoffersen R, Hansen J, Paulsen G, Rønnestad BR
Scand J Med Sci Sports 28(3): 893-904, 2017
PubMed
Effects of Exercise in the Fasted and Postprandial State on Interstitial Glucose in Hyperglycemic Individuals
Nygaard H, Rønnestad BR, Hammarström D, Holmboe-Ottesen G, Høstmark AT
J Sports Sci Med 16(2): 254-263, 2017
PubMed
Effects of High-Intensity Training on Physiological and Hormonal Adaptions in Well-Trained Cyclists
Sylta Ø, Tønnessen E, Sandbakk Ø, Hammarström D, Danielsen J, Skovereng K, Rønnestad BR, Seiler S
Med Sci Sports Exerc 49(6): 1137-1146, 2017
PubMed
The Effect of Different High-Intensity Periodization Models on Endurance Adaptations
Sylta Ø, Tønnessen E, Hammarström D, Danielsen J, Skovereng K, Ravn T, Rønnestad BR, Sandbakk Ø, Seiler S
Med Sci Sports Exerc 48(11): 2165-2174, 2016
PubMed
Optimal [Formula: see text] ratio for predicting 15 km performance among elite male cross-country skiers
Carlsson T, Carlsson M, Hammarström D, Rønnestad BR, Malm CB, Tonkonogi M
Open Access J Sports Med 6: 353-360, 2015
PubMed
Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training
Ellefsen S, Hammarström D, Strand TA, Zacharoff E, Whist JE, Rauk I, Nygaard H, Vegge G, Hanestadhaugen M, Wernbom M, Cumming KT, Rønning R, Raastad T, Rønnestad BR
Am J Physiol Regul Integr Comp Physiol 309(7): R767-79, 2015
PubMed
Prediction of race performance of elite cross-country skiers by lean mass
Carlsson M, Carlsson T, HammarstrÖm D, Malm C, Tonkonogi M
Int J Sports Physiol Perform 9(6): 1040-5, 2014
PubMed
Reliable determination of training-induced alterations in muscle fiber composition in human skeletal muscle using quantitative polymerase chain reaction
Ellefsen S, Vikmoen O, Zacharoff E, Rauk I, Slettaløkken G, Hammarström D, Strand TA, Whist JE, Hanestadhaugen M, Vegge G, Fagernes CE, Nygaard H, Hollan I, Rønnestad BR
Scand J Med Sci Sports 24(5): e332-42, 2014
PubMed
Scaling maximal oxygen uptake to predict performance in elite-standard men cross-country skiers
Carlsson T, Carlsson M, Felleki M, Hammarström D, Heil D, Malm C, Tonkonogi M
J Sports Sci 31(16): 1753-60, 2013
PubMed
Scaling of upper-body power output to predict time-trial roller skiing performance
Carlsson T, Carlsson M, Hammarström D, Malm C, Tonkonogi M
J Sports Sci 31(6): 582-8, 2012
PubMed
Time trials predict the competitive performance capacity of junior cross-country skiers
Carlsson M, Carlsson T, Hammarström D, Malm C, Tonkonogi M
Int J Sports Physiol Perform 9(1): 12-8, 2012
PubMed
Validation of physiological tests in relation to competitive performances in elite male distance cross-country skiing
Carlsson M, Carlsson T, Hammarström D, Tiivel T, Malm C, Tonkonogi M
J Strength Cond Res 26(6): 1496-504, 2012
PubMed
No matching items